@charset "UTF-8";

:root {
    --mwp-dc-fonts: "Open Sans", Helvetica, ​Arial, sans-serif;
    --mwp-dc-label-color: #707676;
    --mwp-dc-form-heading-bg: #59c4bc;
    --mwp-dc-form-heading-color: #ffffff;
    --mwp-dc-form-body-color: #707676;
    --mwp-dc-form-body-bg: #ffffff;
    --mwp-dc-section-heading-color: #707676;
    --mwp-dc-input-focus-color: #59c4bc;
    --mwp-dc-input-error-color: #ea6582;
    --mwp-dc-result-title-color: #707676;
    --mwp-dc-result-text-color: #707676;
    --mwp-dc-result-border-color: #e8eeee;
    --mwp-dc-result-bg-color: #ffffff;
    --mwp-dc-result-active-color: #59c4bc;
    --mwp-dc-result-active-bg-color: #ffffff;
    --mwp-dc-submit-btn-bg: #ff9966;
    --mwp-dc-submit-btn-hover-bg: #fea075;
    --mwp-dc-submit-btn-color: #ffffff;
    --mwp-dc-submit-btn-hover-color: #ffffff;
    --mwp-dc-clear-btn-color: #cecece;
    --mwp-dc-clear-btn-hover-color: #59c4bc;
    --mwp-dc-radio-btn-general-color: #ff9966;
    --mwp-dc-radio-btn-general-secondary-color: #ffffff;
    --mwp-dc-radio-btn-color: #59c4bc;
    --mwp-dc-radio-btn-secondary-color: #ffffff;
    --mwp-dc-form-input-text-color: var(--mwp-dc-form-body-color);
    --mwp-dc-form-input-border-color: #dddddd;
    --mwp-dc-notice-color: #999;
    --mwp-dc-vertical-gap: 2rem;
    --mwp-dc-grid-gap: 16px;
    --mwp-dc-results-grid-gap: 0.5rem;
}

.tippy-box {
    background-color: #fff;
    color: var(--mwp-dc-form-body-color);
    border: 1px solid rgba(0, 0, 0, 0.15);
    border-radius: 0.3rem;
    font-size: 14px;
    line-height: 1.4;
}

.tippy-content {
    padding: 0;
}

.tippy-box[data-placement=top] .tippy-arrow {
    bottom: calc(-0.5rem - 1px);
    width: 0.5rem;
    height: 0.5rem;
}

.tippy-box[data-placement=top] .tippy-arrow::after,
.tippy-box[data-placement=top] .tippy-arrow::before {
    position: absolute;
    display: block;
    content: "";
    border-color: transparent;
    border-style: solid;
}

.tippy-box[data-placement=top] .tippy-arrow::before {
    bottom: 0;
    border-width: 0.5rem 0.5rem 0;
    border-top-color: rgba(0, 0, 0, 0.15);
}

.tippy-box[data-placement=top] .tippy-arrow::after {
    bottom: 1px;
    border-width: 0.5rem 0.5rem 0;
    border-top-color: #fff;
}

.mwp-dc-popover .mwp-dc-popover-header {
    padding: 0.5rem 1rem;
    margin-bottom: 0;
    font-size: 1rem;
    background-color: #f5f5f5;
    border-bottom: 1px solid rgba(0, 0, 0, 0.15);
    border-top-left-radius: calc(0.3rem - 1px);
    border-top-right-radius: calc(0.3rem - 1px);
}

.mwp-dc-popover .mwp-dc-popover-body {
    padding: 1rem;
    color: var(--mwp-dc-form-body-color);
}

#mwp-fwp * {
    font: var(--mwp-dc-fonts);
}

#mwp-fwp *,
#mwp-fwp ::after,
#mwp-fwp ::before {
    box-sizing: border-box;
}

#mwp-fwp .mwp-form-container {
    max-width: 900px;
    width: 100%;
    margin: 0 auto;
}

#mwp-fwp .mwp-hidden {
    display: none !important;
}

#mwp-fwp .mwp_bmr_sm_input_group,
#mwp-fwp .mwp_bmr_custom_input_group,
#mwp-fwp .mwp_tdee_sm_input_group,
#mwp-fwp .mwp_tdee_custom_input_group,
#mwp-fwp .custom_rest_workout_tdee {
    display: none;
    margin: 0.5rem 0;
    width: 100%;
}

#mwp-fwp .mwp-row {
    display: flex;
    flex-wrap: wrap;
    margin-right: calc(var(--mwp-dc-grid-gap) * -1);
    margin-left: calc(var(--mwp-dc-grid-gap) * -1);
}

#mwp-fwp .mwp-col-half {
    flex: 0 0 auto;
    position: relative;
    width: 50%;
    padding-right: var(--mwp-dc-grid-gap);
    padding-left: var(--mwp-dc-grid-gap);
}

#mwp-fwp .mwp-cc-form.mwp-imperial .mwp_height_group > .mwp-group-col {
    display: grid;
    grid-template-columns: 50fr 50fr;
    grid-column-gap: var(--mwp-dc-grid-gap);
}

#mwp-fwp .mwp-cc-form .custom_rest_workout_tdee > .mwp-group-col {
    display: grid;
    grid-template-columns: 50fr 50fr;
    grid-column-gap: var(--mwp-dc-grid-gap);
}

#mwp-fwp .mwp-cc-form.mwp-metric .mwp_height_group .mwp-group-col:nth-of-type(2) {
    display: none;
}

#mwp-fwp .mwp-form-label {
    display: inline-flex;
    align-items: center;
    font-size: 0.8em;
    font-weight: 400;
    line-height: 1.4;
    text-transform: uppercase;
    text-align: left;
    letter-spacing: normal;
    color: var(--mwp-dc-label-color);
}

#mwp-fwp .mwp-form-control {
    -moz-appearance: textfield;
    display: block;
    width: 100%;
    padding: 8px 12px;
    font-size: 1em;
    font-weight: 400;
    line-height: 1.4;
    max-width: none;
    min-width: auto;
    height: auto;
    color: var(--mwp-dc-form-input-text-color);
    background-color: #fff;
    background-clip: padding-box;
    border: 1px solid var(--mwp-dc-form-input-border-color);
    border-radius: 0;
    outline: 0;
    box-shadow: none;
    transition: border-color 0.15s ease-in-out;
}

#mwp-fwp .mwp-form-control:focus {
    border-color: var(--mwp-dc-input-focus-color);
}

#mwp-fwp .mwp-form-control:focus + .mwp-input-group-append > .mwp-input-group-text {
    background: var(--mwp-dc-input-focus-color);
    border: 1px solid var(--mwp-dc-input-focus-color);
    color: #fff;
    transition: all 0.2s ease-in-out;
}

#mwp-fwp .mwp-form-group {
    display: grid;
    grid-template-columns: 30fr 70fr;
    grid-column-gap: var(--mwp-dc-grid-gap);
}

#mwp-fwp .mwp-form-group.mwp-has-error .mwp-form-control {
    border-color: var(--mwp-dc-input-error-color);
}

#mwp-fwp .mwp-form-group.mwp-has-error .mwp-form-control:focus + .mwp-input-group-append .mwp-input-group-text {
    border-color: var(--mwp-dc-input-error-color);
    background-color: var(--mwp-dc-input-error-color);
    color: #fff;
}

#mwp-fwp .mwp-form-group.mwp-has-error .mwp-input-group-text {
    border-color: var(--mwp-dc-input-error-color);
    background-color: var(--mwp-dc-input-error-color);
    color: #fff;
}

#mwp-fwp .mwp-form-group.mwp-has-error .mwp-error-message {
    color: var(--mwp-dc-input-error-color);
}

#mwp-fwp .mwp-form-group + .mwp-form-group {
    margin-top: 1.1rem;
}

#mwp-fwp .mwp-input-group {
    position: relative;
    display: flex;
    flex-wrap: wrap;
    align-items: stretch;
    width: 100%;
}

#mwp-fwp .mwp-input-group > .mwp-form-control {
    position: relative;
    flex: 1 1 auto;
    width: 1%;
    margin-bottom: 0;
}

#mwp-fwp .mwp-input-group .mwp-input-group-append {
    margin-left: -1px;
    display: flex;
}

#mwp-fwp .mwp-input-group .mwp-input-group-text {
    display: flex;
    align-items: center;
    padding: 8px 12px;
    margin-bottom: 0;
    line-height: 1;
    font-size: 1em;
    font-weight: 400;
    color: #999;
    text-align: center;
    white-space: nowrap;
    background-color: #f5f5f5;
    border: 1px solid var(--mwp-dc-form-input-border-color);
}

#mwp-fwp .mwp-field-error-msg {
    font-size: 0.8em;
    display: inline-block;
    width: 100%;
    color: var(--mwp-dc-input-error-color);
}

#mwp-fwp .mwp-cc-form .mwp-field-error-msg {
    grid-column: 2;
    margin-top: 4px;
}

#mwp-fwp .mwp-form-footer {
    margin-top: var(--mwp-dc-vertical-gap);
}

#mwp-fwp .mwp-form-section + .mwp-form-section {
    margin-top: 1rem;
}

#mwp-fwp .mwp-section-title {
    font-family: inherit;
    font-weight: 600;
    text-transform: uppercase;
    color: var(--mwp-dc-section-heading-color);
    padding: 0 0 0.25rem;
    margin: 0 0 1.5rem;
    border-bottom: 1px solid #ddd;
    font-size: 1.15em;
}

#mwp-fwp .mwp-sbmt-col {
    display: flex;
    justify-content: flex-end;
}

#mwp-fwp .mwp-subscription-form .mwp-form-group {
    grid-template-columns: 1fr;
}

#mwp-fwp .mwp-subscription-form .mwp-field-error-msg {
    color: #fff;
    background-color: var(--mwp-dc-input-error-color);
    padding-bottom: 2px;
}

#mwp-fwp #loading {
    text-align: center;
}

#mwp-fwp #loading span:not(:last-child) {
    margin-right: 5px;
}

#mwp-fwp #loading span {
    -webkit-animation-name: opacity;
    -webkit-animation-duration: 1s;
    -webkit-animation-iteration-count: infinite;
    -moz-animation-name: opacity;
    -moz-animation-duration: 1s;
    -moz-animation-iteration-count: infinite;
}

#mwp-fwp #loading span:nth-child(2) {
    -webkit-animation-delay: 0.1s;
    -moz-animation-delay: 0.1s;
}

#mwp-fwp #loading span:nth-child(3) {
    -webkit-animation-delay: 0.3s;
    -moz-animation-delay: 0.3s;
}

@keyframes opacity {
    0% {
        opacity: 1;
    }

    to {
        opacity: 0;
    }
}

#mwp-fwp .mwp-card {
    position: relative;
    display: flex;
    flex-direction: column;
    min-width: 0;
    word-wrap: break-word;
    background-color: var(--mwp-dc-form-body-bg);
    background-clip: border-box;
    border: 1px solid rgba(0, 0, 0, 0.125);
    border-radius: 0;
}

#mwp-fwp .mwp-card .mwp-card-heading {
    background: var(--mwp-dc-form-heading-bg);
    border-bottom: 5px solid #f5f5f5;
    color: var(--mwp-dc-form-heading-color);
    text-align: center;
    border-radius: 0 !important;
    padding: 16px;
    line-height: 1.2;
}

#mwp-fwp .mwp-card .mwp-card-title {
    margin: 0;
    line-height: 1.2;
    font-size: 1.8em;
    font-weight: 600;
    color: var(--mwp-dc-form-heading-color);
}

#mwp-fwp .mwp-card .mwp-card-body {
    flex: 1 1 auto;
    padding: 2rem 1.5rem;
}

#mwp-fwp .mwp-btn {
    display: inline-block;
    text-align: center;
    vertical-align: middle;
    -webkit-user-select: none;
    -moz-user-select: none;
    user-select: none;
    background-image: none;
    background-color: transparent;
    border: 1px solid transparent;
    padding: 8px 16px;
    font-size: 1em;
    line-height: 1.42857;
    border-radius: 0;
    height: auto;
    transition: color 0.25s ease-in-out, background-color 0.25s ease-in-out, border-color 0.25s ease-in-out, box-shadow 0.25s ease-in-out;
}

#mwp-fwp .mwp-btn:hover {
    cursor: pointer;
}

#mwp-fwp .mwp-btn:disabled {
    opacity: 0.6;
    cursor: not-allowed;
}

#mwp-fwp .mwp-clear-btn,
#mwp-fwp .mwp-sbmt-btn {
    background-image: none;
    font-weight: 500;
    padding: 8px 18px;
    transition: all 0.25s ease-in-out;
}

#mwp-fwp .mwp-ghost-btn {
    border-color: var(--mwp-dc-clear-btn-color);
    color: var(--mwp-dc-clear-btn-color);
}

#mwp-fwp .mwp-ghost-btn:hover {
    border-color: var(--mwp-dc-clear-btn-hover-color);
    color: var(--mwp-dc-clear-btn-hover-color);
}

#mwp-fwp .mwp-secondary-btn {
    border-color: var(--mwp-dc-submit-btn-bg);
    background-color: var(--mwp-dc-submit-btn-bg);
    color: var(--mwp-dc-submit-btn-color);
}

#mwp-fwp .mwp-secondary-btn:hover {
    border-color: var(--mwp-dc-submit-btn-hover-bg);
    background-color: var(--mwp-dc-submit-btn-hover-bg);
    color: var(--mwp-dc-submit-btn-hover-color);
}

#mwp-fwp .mwp-toggle {
    -moz-user-select: none;
    display: inline-block;
    height: 20px;
    padding: 0;
    position: relative;
    cursor: pointer;
    width: 47px;
}

#mwp-fwp .mwp-toggle + label {
    padding: 0 10px;
    color: var(--mwp-dc-label-color);
}

#mwp-fwp .mwp-toggle .data-trigger {
    bottom: 0;
    left: 0;
    position: absolute;
    right: 0;
    top: 0;
    background: #fff none repeat scroll 0 0;
    border: 1px solid #ddd;
    border-radius: 15px;
    height: auto;
}

#mwp-fwp .mwp-toggle .data-trigger::before {
    color: var(--mwp-dc-form-body-color);
    font-size: 8px;
    line-height: 17px;
    position: absolute;
    text-align: center;
    text-transform: uppercase;
    top: 1px;
    left: auto;
    width: 24px;
    z-index: 1;
    content: attr(data-off);
    right: 1px;
    border: 0;
    margin: 0;
    transform: none;
    letter-spacing: normal;
}

#mwp-fwp .mwp-toggle .data-trigger::after {
    border-radius: 15px;
    content: "";
    position: absolute;
    background: #f2f2f2 none repeat scroll 0 0;
    display: block;
    left: 1px;
    top: 1px;
    transition: all 0.25s ease-in-out;
    width: 20px;
    height: 16px;
    z-index: 2;
    border: 0;
    margin: 0;
    transform: none;
    letter-spacing: normal;
}

#mwp-fwp .mwp-toggle input[type=radio],
#mwp-fwp .mwp-toggle input[type=checkbox] {
    margin: 0;
    display: none;
    bottom: 0;
    left: 0;
    position: absolute;
    right: 0;
    top: 0;
}

#mwp-fwp .mwp-toggle input[type=radio]:checked + .data-trigger,
#mwp-fwp .mwp-toggle input[type=checkbox]:checked + .data-trigger {
    background: var(--mwp-dc-radio-btn-color) none repeat scroll 0 0;
    border-color: var(--mwp-dc-radio-btn-color);
    color: #fff;
}

#mwp-fwp .mwp-toggle input[type=radio]:checked + .data-trigger::before,
#mwp-fwp .mwp-toggle input[type=checkbox]:checked + .data-trigger::before {
    content: attr(data-on);
    left: 1px;
    right: auto;
    color: var(--mwp-dc-radio-btn-secondary-color);
}

#mwp-fwp .mwp-toggle input[type=radio]:checked + .data-trigger::after,
#mwp-fwp .mwp-toggle input[type=checkbox]:checked + .data-trigger::after {
    background: var(--mwp-dc-radio-btn-secondary-color) none repeat scroll 0 0;
    left: 24px;
}

#mwp-fwp .mwp-toggle input[type=radio]:disabled + .data-trigger,
#mwp-fwp .mwp-toggle input[type=checkbox]:disabled + .data-trigger {
    border-color: #f5f5f5;
    cursor: not-allowed;
}

#mwp-fwp .mwp-toggle input[type=radio]:disabled + .data-trigger::after,
#mwp-fwp .mwp-toggle input[type=checkbox]:disabled + .data-trigger::after {
    background: #f5f5f5 none repeat scroll 0 0;
}

#mwp-fwp .mwp-toggle.mwp-checkbox .data-trigger {
    border-radius: 0;
}

#mwp-fwp .mwp-toggle.mwp-checkbox .data-trigger::after {
    border-radius: 0;
}

#mwp-fwp .mwp-toggle.mwp-accent input[type=radio]:checked + .data-trigger,
#mwp-fwp .mwp-toggle.mwp-accent input[type=checkbox]:checked + .data-trigger {
    border-color: var(--mwp-dc-radio-btn-general-color);
    background: var(--mwp-dc-radio-btn-general-color);
}

#mwp-fwp .mwp-toggle.mwp-accent input[type=radio]:checked + .data-trigger::after,
#mwp-fwp .mwp-toggle.mwp-accent input[type=checkbox]:checked + .data-trigger::after {
    background: var(--mwp-dc-radio-btn-general-secondary-color) none repeat scroll 0 0;
}

#mwp-fwp .mwp-toggle.mwp-accent input[type=radio]:checked + .data-trigger::before,
#mwp-fwp .mwp-toggle.mwp-accent input[type=checkbox]:checked + .data-trigger::before {
    color: var(--mwp-dc-radio-btn-general-secondary-color);
}

#mwp-fwp .mwp-radio-group .mwp-radio-item {
    display: flex;
    align-items: center;
    flex-wrap: wrap;
}

#mwp-fwp .mwp-radio-group .mwp-radio-item + .mwp-radio-item {
    margin-top: 0.5rem;
}

#mwp-fwp .mwp-radio-group-inline {
    display: flex;
}

#mwp-fwp .mwp-radio-group-inline .mwp-radio-item {
    flex: 0 0 auto;
    width: 42%;
    display: flex;
    flex-wrap: wrap;
    align-items: center;
}

#mwp-fwp .mwp-radio-group-inline + .mwp-radio-group-inline {
    margin-top: 1rem;
}

#mwp-fwp .mwp-checkbox-item {
    display: flex;
    align-items: center;
}

#mwp-fwp .mwp-form-check {
    display: block;
    padding-left: 18px;
}

#mwp-fwp .mwp-form-check .mwp-form-check-input {
    width: 18px;
    height: 18px;
    margin: 0;
    vertical-align: top;
    background-color: #fff;
    background-repeat: no-repeat;
    background-position: center;
    background-size: contain;
    border: 1px solid rgba(0, 0, 0, 0.25);
    -webkit-appearance: none;
    -moz-appearance: none;
    appearance: none;
    float: left;
    margin-left: -18px;
}

#mwp-fwp .mwp-form-check label {
    color: var(--mwp-dc-label-color);
    font-size: 1em;
    font-weight: 400;
    line-height: 1.4;
    letter-spacing: normal;
}

#mwp-fwp .mwp-form-check :checked {
    background-image: url("data:image/svg+xml,%3csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 20 20'%3e%3cpath fill='none' stroke='%23fff' stroke-linecap='round' stroke-linejoin='round' stroke-width='3' d='M6 10l3 3l6-6'/%3e%3c/svg%3e");
    background-color: var(--mwp-dc-radio-btn-general-color);
    border-color: var(--mwp-dc-radio-btn-general-color);
}

#mwp-fwp .mwp-dc-results-section {
    margin-top: var(--mwp-dc-vertical-gap);
}

#mwp-fwp .mwp-results-row {
    display: flex;
    flex-wrap: wrap;
    margin-right: calc(var(--mwp-dc-results-grid-gap) * -1);
    margin-left: calc(var(--mwp-dc-results-grid-gap) * -1);
}

#mwp-fwp .mwp-results-row + .mwp-results-row {
    margin-top: calc(var(--mwp-dc-results-grid-gap) * 2);
}

#mwp-fwp .mwp-results-item {
    flex: 1 0 33.333333%;
    max-width: 100%;
    padding-right: var(--mwp-dc-results-grid-gap);
    padding-left: var(--mwp-dc-results-grid-gap);
}

#mwp-fwp .mwp-results-content {
    border: 2px solid var(--mwp-dc-result-border-color);
    background-color: var(--mwp-dc-result-bg-color);
    font-size: 0.9rem;
    padding: 3rem 1.2rem;
    text-align: center;
    transition: all 0.25s ease-in-out;
}

#mwp-fwp .mwp-results-content .mwp-results-title {
    color: var(--mwp-dc-result-title-color);
    font-size: 1rem !important;
    font-weight: 500 !important;
    margin: 10px 0 0 0 !important;
    line-height: 1.2 !important;
    text-align: center !important;
    text-transform: capitalize;
}

#mwp-fwp .mwp-results-content .mwp-results-val {
    color: var(--mwp-dc-result-text-color);
    font-size: 1.5rem;
    font-weight: normal;
}

#mwp-fwp .mwp-results-content.result-success {
    background-color: var(--mwp-dc-result-active-bg-color);
    border-color: var(--mwp-dc-result-active-color);
    color: var(--mwp-dc-result-active-color);
}

#mwp-fwp .mwp-results-content.result-success .mwp-results-title {
    color: var(--mwp-dc-result-active-color);
}

#mwp-fwp .mwp-results-content.result-success .mwp-results-val {
    color: var(--mwp-dc-result-active-color);
}

#mwp-fwp .mwp-dc-notice {
    color: var(--mwp-dc-notice-color);
    margin: 1rem 0;
    line-height: 1.5;
    font-size: 0.9em;
}

@media (min-width: 768px) {
    #mwp-fwp .mwp-form-group .mwp-group-col-p2 {
        grid-column: 2;
    }

    #mwp-fwp .mwp-form-group .mwp-form-label.mwp-group-label-col {
        justify-content: flex-end;
        text-align: right;
    }

    #mwp-fwp .mwp-form-section {
        padding: 0 0.5rem 0.5rem 0.5rem;
    }
}

@media (max-width: 768px) {
    #mwp-fwp .mwp-form-row .mwp-col-half {
        flex: 0 0 auto;
        width: 100%;
    }

    #mwp-fwp .mwp-form-row .mwp-col-half:nth-child(1) {
        order: 2;
        margin-top: var(--mwp-dc-vertical-gap);
    }

    #mwp-fwp .mwp-form-row .mwp-col-half:nth-child(2) {
        order: 1;
    }

    #mwp-fwp .mwp-form-group {
        grid-template-columns: 1fr;
    }

    #mwp-fwp .mwp-form-group .mwp-form-label.mwp-group-label-col {
        margin-bottom: 4px;
    }

    #mwp-fwp .mwp-cc-form .mwp-field-error-msg {
        grid-column: 1;
    }

    #mwp-fwp .mwp-form-section + .mwp-form-section {
        margin-top: 2rem;
    }

    #mwp-fwp .mwp-radio-group-inline .mwp-radio-item {
        width: 36%;
    }

    #mwp-fwp .mwp-results-content {
        padding: 2rem 1rem;
    }
}

@media (max-width: 680px) {
    #mwp-fwp .mwp-results-item {
        flex: 0 0 auto;
        width: 100%;
        margin-top: calc(var(--mwp-dc-results-grid-gap) * 2);
    }
}

@media (max-width: 567px) {
    #mwp-fwp .mwp-form-footer .mwp-col-half {
        width: 100%;
    }

    #mwp-fwp .mwp-form-footer .mwp-col-half:nth-child(2) {
        margin-top: 1rem;
    }

    #mwp-fwp .mwp-ghost-btn {
        width: 100%;
    }

    #mwp-fwp .mwp-secondary-btn {
        width: 100%;
    }

    #mwp-fwp .mwp-radio-group-inline .mwp-radio-item {
        flex: 0 1 auto;
        width: 50%;
    }
}